Self esteem is the cornerstone of a healthy attitude. You can not go through addiction recovery and expect to succeed if you do not work on your self esteem. While self esteem often suffers during and before addiction treatment, it is especially tough to maintain after addiction recovery. There are times when your [...]

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While alcohol and substance abuse addiction is a difficult problem when you are addicted, staying sober and getting sober can be even more of a problem. However, if you are supported by a large group of people, including family, friends and fellow alcoholics you have a much greater chance of staying sober for a [...]

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Winston Churchill called depression “the blue dog”. For some people, it may just be a mood change that comes and goes or a feeling of helplessness when we are faced with a seemingly insurmountable problem. However, depression is a deep psychological problem that has roots in the psyche as well as the biological aspect. In [...]

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